Yoga Nidra
Yoga Nidra is 'the sleep of a Yogi', a practice that offers first hand experience to be our most authentic, confident and assertive self. You only need to surrender to yourself.
A practice for deep rest and healing. Yoga Nidra offers us first hand experience to in at least 45 minutes, experience what our 'True Nature' state is. The practice of Yoga Nidra offers a door to easily connect with our most authentic self. The peace, clarity and calm you can get to know through Yoga Nidra is meeting yourself. A subtle, passive, care, loving and energetic practice to go deep in our subconscious and radically change our lives.
Frequently Asked Questions
Course Content
MODULE 1
Yoga Nidra Session 1
Frequently Asked Questions